Fitness

Walking 5 miles a day with Purpose and Energy

Walking 5 miles a day is indeed simplicity at its zenith. No need to carry a trunk full of supplies, lubricate wheels and chains, strap gear to the car roof and to our bodies, or fill knapsacks with tools. So...

What You Have to Understand About Diets that Work

It is really common to begin a diet with a high level of enthusiasm and then to rapidly or frequently lose hope a couple of weeks later when the diets doesn’t go as well as you had hoped it...

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Who was Sultan Alp Arslan >> Second Ruler of Seljuk Empire

IntroductionIn this article, we are going to talk about the 2d and possibly one amongst the exceptional Sultans of...
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