Health Idea #2: Ways To Drink More Water

Wilderness Hydration: Beyond the 8-Cup Rule

Drinking water is essential, but when you’re hiking or setting up camp at high altitudes, your body’s needs change drastically. The dry mountain air and physical exertion mean you need to be proactive about your fluid intake before you even feel thirsty. When you’re ‘off the grid,’ having a reliable water filtration system is as important as the water itself. Don’t let dehydration ruin your adventureu2014plan your wilderness hydration with the same precision as your route. Check out our camping hydration packs to stay fueled on the move.

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